YOGA INSTRUCTOR, STRATEGIC FACILITATOR, AYURVEDA HEALTH COUNSELOR AND REIKI PRACTITIONER
Your trusted partner that turns your purpose into a plan
If you’ve ever felt burned out or stuck in an energy-draining career, I’ve been there and came out on the other side.I spent 20+ years climbing the corporate ladder—and I was good at it. I started as a web developer, moved into project management, then landed at KPMG in Risk Advisory Services. I earned my PMP, got certified in Organizational Change Management, then got my PMI-ACP and received my certification in Psychological Safety facilitation.
I was appointed as the Chair of the Corporate Innovation track at Boise Entrepreneur Week for three years and led it. I was the kind of person who gets things done.
But here's the thing: I was also burned out.
I dug myself out of it by going to mindfulness running retreats, starting with Moab and then other countries. I started practicing yoga and felt called to it. So I looked up yoga instructor training and signed up for an orientation call the very next week.
I did it because I noticed something: taking a room full of people and creating clarity? That lit me up. The feminine energy of listening, creating safety, and helping people actually feel better—it was the opposite of draining. It made me feel alive again.
So I leaned into it and started FIG, where I help individuals and corporate teams get unstuck and design a path forward.
STRATEGY
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WELLNESS
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FUN
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STRATEGY - WELLNESS - FUN -
WELLNESS ADVOCATE, YOGA INSTRUCTOR, CORPORATE FACILITATOR AND YOUR GUIDE TO A MORE JOYFUL LIFE
Hi, I’m Angela— and I’m here for when you just need someone to listen and design a plan that works
I’m your partner in creating a space and environment where your team feels free to open up and share ideas. With over 20 years of experience leading complex technical, innovation, and enterprise change initiatives, I’m here to help. I take the whole human experience into account.
I’m a certified 500-hour registered yoga teacher, Ayurvedic Health Counselor, Peristeam Facilitator, Reiki Level 2 Practitioner, and sound healer as well as a certified PMP, PMI‑ACP, Prosci Change Practitioner and Trainer, and Psychological Safety Workshop Facilitator. I create environments where diverse perspectives surface, alignment is built quickly, and momentum is sustained.
Get a peek into a day in my life
My daily routine didn’t always look like this. It’s something I developed over time, after learning skills and techniques that help me feel calm, collected and joyful as I go about my day.
Morning
I get up and run through my morning routine: scrape tongue, brush teeth, drink copper water, wash face, face cream, roller face to clear lymphs, nasya (nose oil), alternate nostril breathing (2 rounds), warm lemon water. Then I get boys ready for school and make oatmeal with stewed fruit for myself. This foundation sets everything else.
Afternoon
I work, then take a noon run or cross train or yoga—whatever my body needs that day. I pick boys up from school, and in the evening, I teach a class and make sure my boys get dinner.
Evening
My night time routine: sleepy tea, warm milk with shatavari and nutmeg, fill copper cup with water, get boys ready for bed. Then I read, sometimes journal, and listen to a Yoga Nidra recording to get to sleep.
You have the power to do great things
YOU JUST NEED A LITTLE GUIDANCE AND A PATH TO GET THERE
Regardless of your background, education, title, age, experience (fill in the blank), you have the power to do great things –– whether it’s figuring out how to bring an idea to life, how to prioritize competing strategies, or how to take care of your body so you can live a full life.
This is where I come in. I LOVE creating unique, fun, and creative experiences for people’s minds to flourish and solve big problems. FIG experiences utilize a range of facilitation and wellness tools focused on achieving outcomes while being creative, having fun, and taking care of your mind, body and spirit.
For many years I have facilitated workshops, retreats, innovation tournaments in both in-person and virtual environments for groups ranging from 5 to over 100 people.
What are you waiting for?
You don’t have to figure this out alone
Whether you need to build a team that trusts one another, align on goals, understand what’s going on with your body or just feel empowered to prioritize yourself again, I’m here to listen and help. Let’s get started!